When you’re a kid, it’s easy. Mom (or Dad) makes breakfast,
for most people. But once you’re out of the house? Or say Mom and Dad, rushing
to work or sleeping because they work at night, can’t make breakfast for
you—what then? Or say you’re little Ruth Reichl and you know Mom’s concoctions
could be dangerous? What do you do?
You might reach for your favorite bowl, a
nearby box of cereal, and pour some milk over it. Or you might improvise. Once
you’re grown, you can improvise in all kinds of ways. You can eat whatever you
want and call it breakfast.
Heresy, you say? Actually, it’s tradition. There have been
all kinds of breakfasts over the years. The word we use today didn’t even come
into use until the 15th century, says Wikipedia. And if you enjoy eggs at dinnertime you’ve got plenty of historical company, since that’s when the
first meal of the day was eaten, for Brits, until the 13th century.
But ancient Egyptian working people ate in the morning—and what a meal! Beer, bread, and onions.
You say you can’t eat anything in the morning? Call yourself
an “Aquinian” (wait till your friends hear that one). Thomas Aquinas is said to
have viewed eating early as a sin, suggestive of other “appetites”—like
drinking. Better to have an empty stomach and pure thoughts.
Might have worked for him, but not me. If I don’t have
breakfast I get crabby. And just like you, I’m busy and don’t have time for
anything elaborate. I often have “Laynie’s Morning Miracle”
http://cookwithlaynie.blogspot.com/2009/04/its-all-about-ed-and-mollie.html
on hand to heat up; when I don’t, I reach for some muesli, soaking it while I
get dressed. I’d found some in the store, but they were either too sweet (I
lived for Sugar Frosted Flakes in my shorter days, but these days I’d rather
have that sugar in pastry or gelato, thanks) or just not all that interesting. So
one fine day I made this, and I’ve been creating variations on it ever since. I
pull the latest version out of the fridge and while I’m getting dressed it is
communing with some milk.
Don’t tell Thomas.
“Mama’s Muesli” (About four 1/3 cup servings)
1 cup rolled oats (I use the thinner ones; if you want to
use thick ones, soak the muesli overnight)
1/3 cup rye flakes
2 tablespoons sliced almonds, toasted
1 tablespoon toasted pistachios, chopped
1 tablespoon sunflower seeds
1 teaspoon sesame seeds, toasted (required; they give this an
amazing flavor)
½ teaspoon ground hempseeds
¼ teaspoon flaxseeds
¼ teaspoon dark flaxseed meal (you can also just choose one, but I like the texture of the whole ones so I use both)
2 dates (I love Cire from Flying Disc Ranch [at the Ferry Plaza market on Saturdays and maybe at the Berkeley one at Shattuck and Vine on Thursdays], black dates,
when Michael has them at the Crocker Galleria market, and also his dry dates
like Kway and Thorry; you can also use Deglet or Medjool)
1 tablespoon raisins (I like Thompson)
1 heaping teaspoon cinnamon
Pinch of salt
Combine everything in a bowl, and keep in a container in the fridge. When you're ready for breakfast, scoop 1/3 cup out of the container and put it in your favorite bowl, then pour milk over it (I like reduced fat milk—not as thin as skim—but almond might be great, too), do something for a few minutes while everybody gets acquainted, and enjoy!
“So many ingredients!
Who has time in the morning?”
Ah, but that’s the beauty of it. That’s not when you make this. You make it when you come home from work or from a show or you’ve got
something on your mind and you’re not tired enough to go to sleep yet.* Consider
it a gift you give yourself for the morning.
*If you don’t want to make everything in one night, make it a two-step process. Maybe tonight you chop the dates, toast the nuts and seeds, and put all of the above in a bag with the raisins. Tomorrow night you add the flaxseed meal, oats, and rye flakes, stir, put a scoop in a jar with milk of your choice to cover, and presto! When you wake up, breakfast is served.
P. S. This is so much simpler than those problems you’ve been solving all day long. Plus, nobody’s looking over your shoulder. Why not put on some music and make yourself something delicious?
©2018 Laynie Tzena. All Rights Reserved.